Ashtanga Vinyasa Yoga 1:1

Service Description

Take your Ashtanga Vinyasa practice deeper with a dedicated one-to-one session focused entirely on your development. Working individually gives you the opportunity to spend more time exploring the sequence, transitions, breathing and alignment, with guidance adapted to your experience and current abilities. Whether you are learning the foundations or looking to refine an established practice, the session provides a focused environment to build understanding, confidence and consistency on the mat.